Caring for a loved one is meaningful work, and it is also tiring. Respite care gives family caregivers a planned break while someone else provides safe, attentive care. A few hours or a few days of rest can make a real difference for everyone.
Quick takeaways
- Respite care is short-term care for an older adult or person with a disability, so the usual caregiver can rest.
- It can last a few hours, a weekend or several weeks, at home or in a care setting.
- Regular breaks help caregivers stay healthy and keep caring at home for longer.
- In Maryland, Maryland Access Point is a good first call to explore local options.
What respite care means
“Respite” simply means a short rest. Respite care is temporary care for an older adult or a person with a disability, so the person who usually provides care can recharge, take care of their own health, travel or handle other responsibilities.
Who respite care is for
Respite care can help families caring for someone who:
- Is living with Alzheimer’s disease or another form of dementia
- Is recovering from surgery, a stroke or an illness
- Has a chronic condition such as heart failure or COPD
- Needs help with daily activities like bathing, dressing or moving around
It is also for caregivers. If you are feeling worn down, short on sleep or stretched thin, respite is a sign of good planning, not giving up. Our guide to caregiver burnout covers the warning signs to watch for.
Types of respite care
In-home respite
A home care aide or companion comes to the house for a few hours or overnight. This works well for people who are most comfortable in familiar surroundings.
Adult day programs
Adult day centers offer supervised activities, meals and social time during the day, often on weekdays. Caregivers can work or rest while their loved one stays engaged.
Short stays in a care community
Some assisted living communities and nursing facilities offer short stays of a few days to a few weeks. This can be a good fit for longer breaks, or for people who need around-the-clock support.
Taking a break is not stepping away from caregiving. It is what makes caregiving possible over the long run.
Benefits of respite care
- Time for caregivers to rest, see their own doctors and recharge
- New faces, activities and social connection for the person receiving care
- A chance to try out a care setting before a longer-term decision
- Peace of mind that a loved one is safe while you are away
How to plan a respite stay
- Plan ahead. Many programs fill up, especially around holidays.
- Share the details. Write down routines, medications, allergies, favorite foods and what helps on hard days.
- Visit first. A short visit or trial day helps everyone feel more comfortable.
- Ask about payment. Options vary by program, so ask each provider what they accept.
Finding respite care in the Baltimore area
Maryland Access Point is a free statewide service that connects families with long-term support options, including respite. Local aging offices in Baltimore City and Baltimore County can also help. Our guide to senior and caregiver resources in Baltimore lists more places to start, and our overview of senior care options can help if you are weighing longer-term choices.
Frequently asked questions
What is respite care?
Respite care is short-term care that gives a family caregiver a break. A trained caregiver, program or care community looks after the person for a few hours, days or weeks.
How long can respite care last?
It can be as short as a few hours of in-home help or as long as several weeks in a residential setting, depending on the program and the person’s needs.
Who can use respite care?
Respite care is for anyone who is caring for an older adult, a person living with dementia, someone recovering from illness, or a person with a disability.
Does Medicare pay for respite care?
Medicare can cover short inpatient respite stays for people who are enrolled in hospice. For others, respite is often paid privately, through long-term care insurance, or through state and local programs. It is worth asking each provider about payment options.
How do I find respite care in Baltimore?
Maryland Access Point, the Baltimore City Health Department’s aging services and the Baltimore County Department of Aging can point you to local programs. Our guide to Baltimore resources lists more places to start.
This article is general information, not medical, legal or financial advice. Coverage rules can change, so confirm details with Medicare, your plan or your care team.
